Yoga Schedule

Tuesday

  • 6-6:45 am Sunrise Yoga

Wednesday

  • 9:30-10:30 am Zen

Thursday

  • 6-6:45 am Sunrise Yoga

Saturday

  • 4-5 pm Athlete’s Zen

Sunday

  • 4-5p Girls Yoga

Private yoga and meditation offered seven days a week. All classes include meditation and are Hatha-Raja in practice.

Please email me at youngheartseastwest@gmail.com for more information including the address for Young Hearts Yoga.