Tuesday
- 6-6:45 am Sunrise Yoga
Wednesday
- 9:30-10:30 am Zen
Thursday
- 6-6:45 am Sunrise Yoga
Saturday
- 4-5 pm Athlete’s Zen
Sunday
- 4-5p Girls Yoga
Private yoga and meditation offered seven days a week. All classes include meditation and are Hatha-Raja in practice.
Please email me at youngheartseastwest@gmail.com for more information including the address for Young Hearts Yoga.